Kathi KevilleAfflictions of the respiratory system include irritation and infection of the ears, nose and throat. Respiratory problems also may involve congestion, which can be decreased by inhaling rosemary (especially the verbenone type), hyssop (use var...
The urinary system, consisting of the kidneys and bladder, regulates the body's water content and salt balance, and eliminates waste. The kidney determines what will be eliminated and what will be recycled. It is also involved in regulating blood...
Because essential oils are concentrated, highly potent substances, a working knowledge of how to use them safely is vital to the success of your efforts. The potential hazards of an essential oil depend on the compounds in the oil, the dosage and...
Much of the ancient history of fragrance is shrouded in mystery. Anthropologists speculate that primitive perfumery began with the burning of gums and resins for incense.
The bowels can become irritated or infected by various foods. Even excitement or stress can agitate the bowels. Ginger, peppermint, fennel, coriander and dill help counter gas. Peppermint is specific for irritable-bowel syndrome. For constipation...
Care must be taken in treating children with essential oils, although there are any number of safe ones. Use one-third to one-half the adult dose, or a 1-percent dilution (five or six drops of essential oil per ounce of carrier oil), and don't...
Our health and vitality depend largely on how effectively we process and assimilate nutrients, as well as on how thoroughly we eliminate waste. What we eat is important, but so are how and when we eat. Creating a peaceful environment, eating fresh...
Antiseptic essential oils such as lavender and tea tree can be diluted in olive oil and rubbed around the outside of-never in-the ear and over the lymph nodes on the side of the neck. If the ear problem is caused by a throat infection, be sure to...
In his book The Holistic Herbal, David Hoffmann states: "It is in the complexities of our inner control systems that mind meets body most closely. If consciousness is seen as a faculty of the brain, then the partnership of nervous system and...
The circulatory system transports blood throughout the body. It includes the heart and the blood vessels, as well as the lymphatic system, which supplies nutrients and moves cellular fluid through the system, cleansing the body of waste. Lymph nodes...
