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Author - Brigitte Mars

Brigitte Mars is an herbalist, author and nutritional consultant in Boulder, Colorado. She is author of Rawsome!: Maximizing Health, Energy, and Culinary Delight with the Raw Foods Diet (Basic Health Media, 2004) and Addiction-Free--Naturally Liberating Yourself from Tobacco, Caffeine, Sugar, Alcohol, Prescription Drugs, Cocaine, and Narcotics Inner Traditions. She has been working with Natural Medicine for over 30 years, and teaches through private workshops and seminars, The Boulder School of Massage Therapy and Naropa Institute. Brigitte also has a weekly Boulder radio show called "Naturally," teaches Raw Food Seminars, and is a professional member of The American Herbalist Guild.

Papaya

Papaya (Carica papaya) is a member of the Caricaceae (Paw Paw) Family and native to Central America. In Cuba “papaya’ is slang for “female fruit” or “female genitalia,” as the shrub, resembling a palm, has male...

Peas

Peas (Pisum sativum) are members of the Fabaceae (Pea) Family, making them relatives of beans and peanuts. The genus name, Pisum is from the ancient Greek and Latin word for this vegetable. Sativum, the species name, means “with a long history...

Peaches

Peaches (Prunus persica, P. vulgaris) are a member of the Rosaceae (Rose) Family and a close relative of almonds and apples. Nectarines are basically peaches, without the fuzz. Peaches are believed to be native to China, though they were originally...

Mentha pulegium

Pennyroyal

Mentha pulegium Labiatae Habitat:A common wild or garden plant, in America, Britain, France andGermany. Collection: The stems should be gathered just before flowering inJuly. Part Used: Aerial parts. Constituents: * Volatile oil, consisting mainly...

Peppers

Peppers (Capsicum annum), also known as Green or Red Peppers are in the Solanaceae (Nightshade) Family and relatives of chilies and paprika. The genus name, Capsicum comes from the Latin. Capsa, meaning, “box” referring to its hollow...

Persimmons

Persimmons (Diospyros virginiana, D. kaki) are members of the Ebenaceae (Ebony) Family. The genus name, Diospyros comes from the Greek, dios and pyros, meaning “grain, ” hence the meaning “God’s grain.” In Europe...

Pineapple

Pineapple (Ananas comosus,) is native to Brazil or Paraguay, and known to the Indians as na-na, meaning “fragrance.” Columbus encountered it on the island of Guadalupe. The Spaniards referred to it as “pina” due to its...

Pomegranate

Pomegrates (Punica granatum) are native to South Asia, the pomegranate is a member of the Lythraceae (Henna) Family and believed to be a native of Iran. The name, pomegranate comes from the Latin, meaning “apple with many seeds.” Its red...

Pumpkins

Pumpkins (Curcurbita pepo) are members of the Curcurbitaceae (Gourd) Family, and a relative of melons and squash. Their genus is from the Latin for gourd and species name is derived from the Greek word for “Sun ripened.” Originating in...

Radish

Radish (Raphanus sativus) is a member of the Brassicaceae (Mustard) Family and originated from western Asia. The genus name Raphanus is derived from Greek, meaning, “easily raised.” The word radish comes from the Latin radix, meaning...

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