Cardiovascular System

Garlic, Miso and Parsley Soup

Danish chef Oscar Umahro Cadogan has created a lovely soup that will do as a small meal or as an appetizer. It goes very well with steamed fish or dense bread made from whole flour, and can also be served cold. Garlic, chili, and fennel seeds bring...

A Woman’s Work Is Never Done

More and more women work outside and inside the home. Do the double demands shouldered by working moms pose a threat to their physical health? In "A Woman's Work Is Never Done" David S. Sobel, M.D. sites evidence of the physiological impact of "role...

Marinated Ginger

Marinated ginger deserves to be used with other foods than sushi. Danish chef Oscar Umahro Cadogan brings us a recipe for "Marinated Ginger" with a heavenly taste and lovely appearance. This version produces strong tasting marinated ginger, as it...

Hazelnut Bread

Imagine a bread every bit as substantial and savory as wholegrain bread, but containing no grains. Danish chef Oscar Umahro Cadogan brings us this recipe for “Hazelnut Bread” which is suitable for people allergic to gluten, those following the...

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Explore Wellness in 2021