Aromatherapy

Aromatherapy for the Nervous System

The nervous system provides the intricate connection between mind and body. As a result of mental or emotional responses, a problem in one area of the body may affect another. For stress in general, try bergamot, chamomile, lavender, melissa, clary...

Aromatherapy for the Respiratory System

Afflictions of the respiratory system include irritation and infection of the ears, nose and throat. Respiratory problems also may involve congestion, which can be decreased by inhaling rosemary (especially the verbenone type), hyssop (use var...

Many Paths to Healing to Depression

“It’s supposed to be a professional secret, but I’ll tell you anyway. We doctors do nothing. We only help and encourage the doctor within.”                                                                              Albert...

Herbal treatments at a store

Guidelines for Using Essential Oils and Herbs

Because essential oils are concentrated, highly potent substances, a working knowledge of how to use them safely is vital to the success of your efforts. The potential hazards of an essential oil depend on the compounds in the oil, the dosage and...

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Explore Wellness in 2021