Changing eating habits on a long-term basis requires time, passion, and a positive emotional commitment to the process. Here are useful tips for changing to a healthier, mostly to fully plant-based diet, as well as a twenty-one-day plant based diet...
Do you consider your juicy steak to be a dead cow? Do you think that
lambs are delicious or cuddly, or both? Do you like your fish swi
I have an unknown neuromuscular disorder. Leading consultants in neuromuscular conditions all said that if I didn't die, I would be on a ventilator up to eight to 10 hours a day, and have great di ...
Eating a variety of fruits and vegetables has traditionally been thought of as the best way to get all the nutrients you need. Unfortunately, most of us only eat a limited selection of fruits and vegetables,
Laboratory tests were unable to pick up food allergies that may have caused, or exacerbated, rheumatoid arthritis. ...
Vegetarians who are careless about their diet are more likely to develop tuberculosis than meat and fish eaters, new research indicates. The chances of contracting the disease increase 8.5 times a ...
Many of us believe that vegetarianism gives us the healthiest diet. ...
Most of our views on the significance and ritual of hunting and meat eating are speculation. Here are the arguments for and against whether we were meant to be omnivorous or vegetarian: .. ...
Studies into the effects of high animal-protein intake compared with vegetarianism on the risk of osteoporosis have produced confusing and contradictory findings.
A 58-year-old active woman has learned that the bone density in her back has slipped to just 87% of normal levels. She takes a wide range of vitamins plus calcium and magnesium and has just started on silica. She would like to avoid taking Fosamax...
Jovanka Ciares
Judyth Reichenberg-Ullman ND MSW
What Doctors Don't Tell You