Homeopathy is a system of treatment that uses minute amounts of plant, mineral, and animal substances to stimulate the defensive systems of the body in a very subtle way. It is widely used in Europe, but not as well known in the United States. The...
Lyme disease is a potentially serious long-term illness caused by a bacteria carried by minute deer ticks and spread when they bite a person. Because the symptoms vary and often mimic those of other ailments, a diagnosis can easily be missed in the...
Meningitis is an infection and inflammation of the three meninges, which are thin membranes that cover the brain and spinal cord. The infection can be caused by either a virus or bacteria. Hemophilus influenzae, or "H. flu.," is the most common...
Dr. Janet Zand outlines a comprehensive program for helping your child deal with problems arising from immunizations, including guidelines for conventional treatment, as well as recommended nutritional supplements, herbs, homeopathic remedies and...
Picture being 45 years old, relatively healthy and fit. But during the last 6 months, things have become different. You are more tired, anxious and nervous. Small things which didn't bother you before are now annoying. Foods which never troubled...
Osteoporosis is a clinical condition which is characterized by a high susceptibility to bone fracture. It is due to excessive bone loss and decreased bone density. The "disease" occurs most commonly in post-menopausal women because of reduced levels...
Herbal and nutritional supplements have long been used traditionally in treating and enhancing women's health according to Janet Zand, OMD, L.Ac. Zand shows how premenstrual syndrome, menopause, and other difficulties can respond favorably to...
Stress seems to be an unavoidable part of life. Some people handle it well and others are more negatively influenced by it. Many react to stress in their lives with a myriad of nervous system complaints: insomnia, restlessness, nervousness, and a...
Every year, over 10 million children in the U.S. are treated for ear infections. Infections of the middle ear are most common in children between six months and three years. Natural health expert, Janet Zand, L.Ac. O.M.D., outlines a comprehensive...
The most common foods that cause allergic reactions in children are wheat, milk, eggs, fish and seafood, chocolate, citrus fruits, soy products, corn, nuts, and berries. Dr. Janet Zand gives a comprehensive program for children's food allergies that...





